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According to a 2023 study co-led by researchers from Harvard Medical School one out of every two people in the world will develop a mental health disorder in their lifetime, that is, half of the world’s population. Join us as we discuss the urgent need for raising awareness about mental health in the South Asian community. Through thoughtful exercises, we will discuss the multifaceted factors that contribute to suicide, emphasizing that it is never attributed to a single cause. Gain insights into the underlying issues that affect individuals and uncover the profound impact of becoming a better listener, a skill that could potentially save lives.