About

Yoga and Self Defense Training Session Thu Jul 20 2023 at 06:00 pm to 08:00 pm (GMT+05:00) Cafe Piston , Cafe Piston karachi, Karachi, Pakistan Join us for a unique and exciting event where you and your family can learn the fundamentals of yoga and self-defense. Our certified instructors will guide you through a series of yoga poses breathing exercises and relaxation techniques that will help you improve your physical and mental well-being. In addition to yoga we will also be offering self-defense training for women and children. Our experienced instructors will teach you the basics of self-defense including how to protect yourself from attackers and how to stay safe in dangerous situations. This event is open to women and children of all ages and fitness levels. Whether you're a beginner or an experienced yogi this event is the perfect opportunity to learn new skills and improve your overall health and wellness. Don't miss out on this amazing opportunity to connect with like-minded individuals and take your fitness and self-defense skills to the next level. Register today and get ready to transform your mind body and spirit! Charges 800 PKR For Registration Contact 03334594673