About

The Inner Healing LIVE Workshop Learn to Fully and Unconditionally Love and Accept all the Parts of You for the First Time in Your Life So You Can Have the Relationships and Life that you Deeply Desire. How do I know if I need Inner Healing? If you experience any of the following difficulties, this is an indication that you have inner child wounds or past traumas that are ready to be healed:​ Low self-confidence, Low self-worth Feelings of not being good enough Overworking / Addicted to Work People pleasing (put everyone else first) Feeling unprioritized or rejected in relationships Poor boundaries (can’t say no) Communication issues in relationships High conflict with your parents Anxiety & stress Over-thinking Procrastination Feeling confused / not knowing what your career purpose is Overeating / eating disorders Over-drinking Numbing emotions with drugs / weed / gambling / shopping / TV Afraid to ask for what you want and need Codependency (relying on others to make you feel safe, happy, secure and loved) Choosing to stay in an abusive relationship / choosing to stay with a narcissist Health issues Depression Feeling disconnected from others Defensiveness in communication with your partner Intimacy Issues Difficulty trusting others (and yourself) Controlling of your environment, belongings and other people Perfectionism Extremely uncomfortable with uncertainty During This Transformative Workshop, You Will: Be guided live to heal your inner child by one of our Life Coaches (you have an opportunity to work directly with Erica and Lena, or simply follow along) ​Discover the 4 foundational practices to deep subconscious healing work (these might surprise you!) ​Learn WHY we feel can feel anxious, stressed and overwhelmed (even when our life looks good on paper) and how to start feeling better now. ​​Feel seen, heard, respected and fully UNDERSTOOD in this warm and welcoming community of like-minded people ​​Uncover the anecdote to anxiety and how you can apply it right away ​​Get YOUR questions answered live by Coach Erica & Coach Lena during the LIVE Q & A How it works & what to expect: 1.5-hour Workshop: Live, interactive healing and trauma processing. Q&A: There will be time at the end where I can coach you through any blocks you might be facing. REPLAY: If you cannot attend live, no worries, I'll personally send over a replay of the training. *All meetings will be recorded by default and may be used for commercial and promotional purposes. If you do not consent, please mute your microphone and camera when attending the meeting.