Looking Back and Letting Go: Processing 2022 Event

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As we draw close to the end of 2022, we may need to reflect on the past year and ask, "What happened?" and more importantly: What did I FEEL? What did I learn and what do I want to hold on to and let go for next year? In this FREE Draw Your Feelings workshop, I hope to offer a space where we can gather and process the year collectively. We will create space to remember all that has happened and all that we have learned and how we've grown. We will create our own "emotional timelines" and also reflect on the past year and draw all the things we want to let go, and also what we want to continue holding onto for the new year. Art supplies needed: paper, pens/pencil, something to color with (watercolors recommended). Most importantly: an open mind and heart.

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